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THE ARMORY · MON JUN 20
Juneteenth 2022
- When
- Monday, June 20, 2022
- AO
- The Armory
- Q
- Band Camp
- PAX
- 9 Band Camp, Anchorman, B.O.B., Barry Manilow, Cohiba, Greg Shoney, Peabody, Tesh, UHaul
Warmup:
SSH x19
Windmill x6
Burpee In cadence x10
Swings x89 (89 years from 1776 to 1865)
Move to far parking lot
13th amendment (abolishing slavery)
1 manmaker
3 squat thrusters
13 rounds
14th amendment (birth-right citizenship, equal protection under the law, insurrectionists can’t hold office)
1 manmaker
4 snatches (2R, 2L)
14 rounds
15th amendment (right to vote guaranteed without regard to race)
1 manmaker
5 cleans
Only had time for 2 rounds
At COT
6 burpee snatches
19 merkins
The workout setup worked pretty well for some mumblechatter and discussion. Good to recognize the emancipation day when liberty and justice for ALL was made the law of the land.