Flexing
- When
- Friday, July 14, 2023
- AO
- Varsity
- Q
- Band Camp
- PAX
- 12 Band Camp, Badlands, Esso, Fishstix, Joe Lyons, Mainframe, Peta, Photobomb, Shady, Slapshot, Soup To Nuts, Sprocket
Slackblast:
Flexing
DATE: 2023-07-14
AO: ao-varsity
Q: Band Camp
PAX: Slapshot fishstix Mainframe Shady Sprocket Esso photobomb Badlands SouptoNuts Joe Lyons (F3 Long Duck) Peta, Joe Blow
FNGs: 0
COUNT: 12
We spent most of our time challenges that @Mainframe "could have accomplished 20 years ago."
Notes: @Peta needs a side career doing voice overs
@Joe Lyons (F3 Long Duck) is actually from GA, which makes the bulldog thing understandable
@Slapshot and @fishstix stayed towards the 6 to make YHC feel like the workout was challenging
@SouptoNuts brought a co-worker (Joe Blow) along to commiserate. He name dropped @Royale_F3
@photobomb and @Badlands were psychic on the lack of running and got more in on their own. For an extra fee, they’ll do tarot card readings
@Sprocket is considering building a company based around puzzles of Mark Rothko paintings
@Shady & @Esso seemed enamored with how many picnic benches you can fit under an awning
Kept it light on running as recovering from giving blood apparently takes me a long while. Spent a lot of time on mobility and leg exercises. And hey, you can learn a lot on YouTube: <https://www.youtube.com/watch?v=CuLyss7FkFc>
The pistol squats after a ton of lunge walking pissed guys off. :-)