Dangling in the rain
- When
- Friday, April 28, 2023
- AO
- Varsity
- Q
- Battle Bot
- PAX
- 7 Battle Bot, bodywash, Cohiba, Headspin, Kaiser, Saw Dust, Soup To Nuts
Slackblast:
Dangling in the rain
DATE: 2023-04-28
AO: ao-varsity
Q: Battle Bot
PAX: Headspin Kaiser SouptoNuts Cohiba Saw Dust bodywash
FNGs: 0
COUNT: 7
WARMUP:
Goofballs
Windmill
Low slow squat
moroccan night club
Dead hang - 1 minute x 2
It was at this point the rain started coming down mightily. Turns out men are waterproof.
THE THANG:
11s
Pullups
CDDs at bottom of hill
The rain was absolutely relentless. But these men were tougher than the rain
10 toes to bar
29 squats in honor of Travis Manion
Now that the rain let up, yog to the overhang for some fake broga
Couch stretch
Lizard stretch
Touch your toes
Pigeon stretch
Lat stretch
Chesticle stretch
MARY: stretchin'
ANNOUNCEMENTS:
Men's shelter - May the 4th be with you
The Print Shop is hosting a memorial day Murph at 8am on Memorial Day
COT:
Lift up prayers for Luka