THU SEP 18

Backblast! Uphill both ways

When: Thursday, September 18, 2025
Q: 3D
PAX: 18 3D, 38 Special, Barry Manilow, Battle Bot, Beaker, Birdcage, Cadre Olaf, darkhelmet, Fishstix, Keith Crockett, maximus, Peach Stand, Short Sale, Spectre, Tesla81, Vuvuzela

WARMUP:
THE THANG: ran to academy and whiters intersection.

Ran up the big hill to parking lot, 10 hand release merkins
Back down to intersection, 10 butterfly sit-ups
Up the opposite hill to the Baptist church driveway 10 hand release merkins
Back down to intersection 10 butterfly sit-ups
Repeat
Back to COT
MARY:
ANNOUNCEMENTS:
COT: