THU SEP 4

Backblast! 11s and miles

When: Thursday, September 4, 2025
Q: Cadre Olaf
PAX: 21 Cadre Olaf, Beaker, Birdcage, Bonsai, Boogie Nights, darkhelmet, Fishstix, Headspin, Italian Job, maximus, Rebound, Rolloff, Sasquatch, Shady, Shield, Spectre, Spider, Splinter, Warning Track, Wooden Leg

WARMUP: pledge
THE THANG: run to church corner down academy do 1 merkins. Then run all the way up hill to print shop then to pull up bars. Do 11s with pull ups and toes to bar. Run back past ABC store turn right on academy and go back down to church corner.
MARY: toes to bar count.
ANNOUNCEMENTS:
COT: