THU AUG 21

Backblast! Minnow Pond - 8/21/25

When: Thursday, August 21, 2025
Q: Keith Crockett
PAX: 17 Keith Crockett, 38 Special, 3D, Barry Manilow, Beaker, Birdcage, Cyclops, Fishstix, Peach Stand, Pusher, Ruby Slippers, Short Sale, Spectre, Sprocket, Vuvuzela, Wegmans

17 at Minnow Pond for 3.5ish miles and a bounty of plank jacks, HR merkins, jump squats, and flutters. Route: Confederate, Country Club Dr, Academy, Monroe White, repeat 2x.

My message: Who is watching you? Is it someone younger? Older? What would they say about you? Are you leading by example? Are you leading through your words?

Thanks for the opportunity NASA .

Spectre Sprocket Cyclops Birdcage 3D 38 Special Pusher Beaker fishstix Wegmans Short Sale Barry Manilow Peach Stand Cubbie Vuvuzela Ruby Slippers

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT: