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F3 THE FORT
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THU JUN 19

Backblast! Golf

When
Thursday, June 19, 2025
Q
Cyclops
PAX
13 Cyclops, 38 Special, Band Camp, Barkley, Bonsai, Italian Job, Joe Lyons, maximus, Pusher, Sasquatch, Spectre, Stang, Tesh

WARMUP: Running with burpees
THE THANG: Golf
10 merkins and 10 LBC’s at every tee box
5 burpees at every green
Each hole varied in length - par 3, par 4, or par 5
Front 9 was both hills on Monroe white
Back 9 was from footloose to amor Artis.

PAX got to the back 9.

MARY: no time - pax were playing golf
ANNOUNCEMENTS: read your newsletter
COT: 5th core principle

Thanks for the call, NASA. :eye: