THU NOV 7

Backblast! Pike Campus Pain Loop

When: Thursday, November 7, 2024
Q: Spectre
PAX: 13 Spectre, 38 Special, Anchorman, Band Camp, Barry Manilow, Cake Boss, darkhelmet, maximus, Pusher, Sasquatch, The Mule, Time Machine

WARMUP:
Mosey the DTFM warmup loop
Stopped at the Pharmacy
10 SSH
10 Windmill
10 LSS
Mosey to pain stations
THE THANG:
Station 1: Lower Small Pike Parking Lot
5 Lt. Dan Magic Legs
Station 2: Upper Big Pike Parking Lot
10 Burpees
Station 3: Covered Pike Parking Lot
15 Carolina Dry Docks

Rinse and repeat

MARY:
Flutters, Hello Dollies, American Hammers
ANNOUNCEMENTS:
Christmas Party
Bourbon and BBQ
Thanksgiving Convergence
COT:
I love you guys.