FRI APR 14

Is this Pineville?

When: Friday, April 14, 2023
Q: Band Camp
PAX: 9 Band Camp, gears, MacGyver, maximus, Old Bay, Peach Stand, Rolloff, Slash, Vuvuzela

Slackblast:
Is this Pineville?
DATE: 2023-04-14
AO: ao-minnow-pond
Q: Band Camp
PAX: Slash OldBay Maximus Peach Stand Vuvuzela Rolloff Gears MacGyver
FNGs: 0
COUNT: 9
WARMUP: not much
THE THANG: run to the VERY back of Whiteville Park. Stopping along the way.

Each stop: Mary/Yoga for the 6
5 Burpees
10 merkins
15 squats

Examined the F3 Statue of men helping each other overcome an obstacle. If you know, you know. Keep striving to know and be known