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SNAKE PIT · TUE FEB 10
Backblast! Round and Round
- When
- Tuesday, February 10
- AO
- Snake Pit
- Q
- Drop Thrill
- PAX
- 4 Drop Thrill, 63 Bravo, general_
False Spring hits today.
Don’t believe the lies. Keep posting.
THE THANG:
Perform each exercise in a suicide style workout.
20 squats with bell
20 SSH
20 single arm press
20 lunges
20 merkins
I know there were probably too many side straddle hops but hey, we kept warm.
MARY: We stretched a bit and recovered a bit.
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COT: Prayers lifted up.
Thanks men for posting and getting 1% better.
“Let us not get tired of doing good, for we will reap at the proper time if we don’t give up.”
Galatians 6:9 CSB