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SNAKE PIT · TUE AUG 5
Backblast! Kettlebells in the rain
- When
- Tuesday, August 5, 2025
- AO
- Snake Pit
- Q
- Fishstix
- PAX
- 2 Fishstix, 63 Bravo
WARMUP: SSH,
THE THANG: 3 different sets of crossbody pulls, lunges, chest press, goblet squats, overhead press, 3 types of calf raises
MARY:
ANNOUNCEMENTS:
COT: