SNAKE PIT · TUE JUL 8

Backblast! KB DORA

When: Tuesday, July 8, 2025
AO: Snake Pit
Q: 63 Bravo
PAX: 5 63 Bravo, 3D, Kermit, Vuvuzela

WARMUP: Moroccan Night Club, Windmill, Cherry Pickers
THE THANG: Clean & Press, Lunges, Goblet Squats, Overhead Press, American Hammer, Nur, Deadlift, Merkins, Overhead Carry, One Arm Row, Farmers Carry
MARY: LBC, Superman, Flutter Kicks
ANNOUNCEMENTS:
COT: