← All backblasts
SNAKE PIT · TUE FEB 11
Backblast! Where’s Stevie?!
- When
- Tuesday, February 11, 2025
- AO
- Snake Pit
- Q
- Drop Thrill
- PAX
- 3 Drop Thrill, 3D, JCruise
THE THANG:
To keep us warm I added a run in between each set. Round one, 15 each. Round two, 20.
Kb swings
Shoulder shrugs
goblet squats
Flutters
Curls
merkins
tricep extensions
Squat
Sumo squat
LBC
skull crusher
Rosa lita
Dead lift
calf raises
Lawnmower
American hammer
COT: prayers for those mentioned. Happy Tuesday.