SNAKE PIT · TUE NOV 26

Backblast! 3s Wet Company

When: Tuesday, November 26, 2024
AO: Snake Pit
Q: 3D
PAX: 3 3D, Drop Thrill, Esso

Started dry ended up wet. Sounds like a good night in bed if you know what I mean….

Stacking rounds of exercises. PAX took turns calling exercises. Adding one per round. 10 reps each exercise. Took a walk farmer carry or overhead carry between rounds. Threw in 35# SAND KB as a hitchhiker that PAX took turns carrying in addition to their bell.

Ended with round of prayers and praises from each PAX to close COT.