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SNAKE PIT · TUE AUG 27
Backblast! Cyclops doesnt disappoint
- When
- Tuesday, August 27, 2024
- AO
- Snake Pit
- Q
- Cyclops
- PAX
- 7 Cyclops, 3D, Bobber, JCruise, Oolong, Suplex
WARMUP: Jog and a variety of stuff
THE THANG:
Dora
50 swings
100 squats
150 hammer curls
100 bent over rows
50 swings
Pax called tabata
45 sec on 15 off
Back to COT
MARY: 1 min to finish off the clock
ANNOUNCEMENTS:
COT: