SNAKE PIT · WED FEB 21

suits, chalk and reflections from Meditations - Book 8

When: Wednesday, February 21, 2024
AO: Snake Pit
Q: Cyclops
PAX: 6 Cyclops, 3D, Beaker, Bonsai, JWOW, Triple Lindy

Slackblast:
suits, chalk and reflections from Meditations - Book 8
DATE: 2024-02-21
AO: ao-snake-pit
Q: Cyclops
PAX: JWOW Bonsai Triple Lindy 3D Beaker
FNGs: 0
COUNT: 6
WARMUP: Tiller warmed up PAX and then kettlebellera split with YHC
THE THANG: the deck of cards - spades = squats, diamonds = merkins on the bell, hearts = hammer curls, clubs = swings burpees when a 5 gets drawn and a lap was run every 10 cards.

Upon completing each lap, pax planked for one thought from Meditations book 8 by Marcus Aurelius.

MARY: Time for a few flutters with the bell held high.

ANNOUNCEMENTS: Yes

COT: 5th core principle