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SNAKE PIT · WED SEP 14
Ad Hoc, but not when it comes from me
- When
- Wednesday, September 14, 2022
- AO
- Snake Pit
- Q
- Repeat
- PAX
- 5 Repeat, 3D, Cohiba, JWOW, UHaul
WARMUP: N/A
THE THANG: Curls, Rows, overhead press, tricep extensions in exercise per row the last number of the parking spot was the reps. Finished the parking lot then took a lap for the 2nd half in which we made it around 1/4 of the way through. Thanks for the opportunity, was a great group of guys for my kettlebell VQ.