SNAKE PIT · WED JUN 29

I don’t know much but I know Uhaul

When: Wednesday, June 29, 2022
AO: Snake Pit
Q: Cake Boss
PAX: 8 Cake Boss, 3D, Battle Bot, Sugarbug, UHaul

WARMUP:
Windmills, monacan Nite clubs, squats, merkins, sumo squats toy soldiers, lunges
THE THANG:
3 sets of ten: 3 sets of 5 exercises 10 reps each take lap. Most got two full rounds in
MARY:
Did some Mary with Bushwood
ANNOUNCEMENTS:
10 yr anniversary coming up
CSAUP COMING UP
COT:
LOTS PRAYERS DOE health concerns. Praise for Battle Bots anniversary 👏🏻🥓