SNAKE PIT · WED JUN 22

K-Pop Party

When: Wednesday, June 22, 2022
AO: Snake Pit
Q: Tesh
PAX: 9 Tesh, 3D, B.O.B., Barry Manilow, Beaker, birdcage_f3, Sugarbug, UHaul, Vuvuzela

WARMUP: 3 sets each: swings/ssh, wall sit/thrusters, B2wall/front raise
THE THANG: Dora 100s: cleans, squats, chest press, American hammer, shoulder press, lawnmowers

There was KPop… thank you Bezos.