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SWEEP THE LEG · MON SEP 22

Backblast! STL meets Jack Webb

When
Monday, September 22, 2025
AO
Sweep the Leg
Q
Fishstix
PAX
17 Fishstix, April, Badlands, Band Camp, Beaker, Brawny - The Fort, Decibel, gekko, Grout, Masterpiece, maximus, Poppins, Sasquatch, Soup To Nuts, Spectre, Warning Track

No warm-ups, no disclaimer (oops)
Ran down to school parking lot
Simple routine, at first light pole, kick off Jack Webb (1 merkin, 4 OH claps), run to the far end parking lot, 1 burpee. Add to the count +1 merkin, +4 OH claps and +1 burpee.
Finished with some time to spare, sprints between light poles and back to COT for bonus round of Jack Webb.

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