SWEEP THE LEG · MON AUG 4

Backblast! WorldsBestMerkin

When: Monday, August 4, 2025
AO: Sweep the Leg
Q: Cadre Olaf
PAX: 12 +1 FNG Cadre Olaf, 38 Special, Band Camp, Beaker, BONES, Boucher, Fishstix, gekko, Keith Crockett, Sasquatch, Solo, Spectre

WARMUP: plank
THE THANG:
World's greatest push-up, bear crawls, power skips, fire hydrants, sprinting up the hill
MARY:
ANNOUNCEMENTS: welcome to the new guy Rocco who carried a water bottle around the whole workout so we named him after a Waterboy reference Boucher
COT: