SWEEP THE LEG · MON JUL 28

Backblast! Tour de Berkshire loop

When: Monday, July 28, 2025
AO: Sweep the Leg
Q: Matt Bernard
PAX: 9 Matt Bernard, 38 Special, Beaker, BONES, Brawny - The Fort, Cadre Olaf, Pusher, Spectre, Springbox

WARMUP:
Nada
THE THANG:
Every stop sign on the Berkshire loop
5 burpees
10 lunges
10 LBCs
MARY:
American hammer
Held to heaven
LBCs
ANNOUNCEMENTS:
Read newsletter
COT:
Family
Back to school
Marriages