Backblast! Grocery Bag of 2# Weights
- When
- Monday, March 31, 2025
- AO
- Sweep the Leg
- Q
- Sasquatch
- PAX
- 13 Sasquatch, 38 Special, BONES, Brawny - The Fort, Cadre Olaf, Farmers Only, Fishstix, gekko, Skipper, Tesh, The Pirate, Über, Warning Track
Partner Up, 1 partner carries (2) 2# weights, other doesn't
Run to end of parking lot near Duck Donuts, 10 SSH in cadence, switch 2# weights with your partner.
Run to bottom of Brayden Pkwy, 10 SSH in cadence, switch 2# weights with your partner.
Run down Afton Way to the corner of Afton Way & Afton Way, 10 partner merkins in cadence, switch 2# weights with your partner.
Run to the ammenities building on Emory & Helton Ln, skip halfway around the parking lot with your partner, swithc 2# weights with your partner, skip the remaining half of the parking lot with your partner.
Run back to the lot behing Duck Donuts...
REPEAT
AND
REPEAT
MARY: 90" led by The Pirate
COT: Prayers for mental health of the pax; Praise for promotions, Prayers for physical health of the pax