SWEEP THE LEG · MON MAR 17

Backblast! Sweepblast

When: Monday, March 17, 2025
AO: Sweep the Leg
Q: darkhelmet
PAX: 17 darkhelmet, Band Camp, Beaker, BONES, Cadre Olaf, Farmers Only, Fishstix, gekko, Grout, Hash Brown, Italian Job, maximus, Shady, Smothered and Covered, Spectre, Über, Vuvuzela

Q AT SWEEP THE LEG 031725
Run to top of Dam Rd
- 17 merkins
- 17 jump squats
- 17 big boys
Run to Stonecrest
- 17 merkins
- 17 jump squats
- 17 big boys
Run to roundabout
- 17 merkins
- 17 jump squats
- 17 big boys
Up Hubert Graham on Rt Side
- Every other manhole cover, do 3 burpees
Wait at top
Back down Hubert Graham
- Every other manhole cover
- 15 plank jacks
- 10 shoulder taps
Run to roundabout
- 15 plank jacks
- 10 shoulder taps
Run to Stonecrest
- 15 plank jacks
- 10 shoulder taps
Run to top of Dam Rd
- 15 plank jacks
- 10 shoulder taps

Or something like that. You're only here for the stats anyway...