Backblast! Hills

When: Wednesday, November 20, 2024
AO: Sweep the Leg
Q: Soup To Nuts
PAX: 8 Soup To Nuts, Badlands, darkhelmet, Fishstix, Gary Fike, maximus, Skipper, Spider

Warmup - none

Mosey to Gold Hill Middle Hill.

Goal was Ladder on 10 light poles at never ending hill in back of school.

Every light pole 5 burpees, 10 squats, 10 big boys.

After run back 3.5-4 miles late we just made 6am COT.