SWEEP THE LEG · MON OCT 21

Backblast! Lieutenat Dan's Braden Speedsters

When: Monday, October 21, 2024
AO: Sweep the Leg
Q: Grout
PAX: 11 Grout, 38 Special, Badlands, Beaker, BONES, Cadre Olaf, Fishstix, Sasquatch, Soup To Nuts, Spectre, Suplex

WARMUP: Mosey to Braden Pool 20 SSH
THE THANG:
Simple winkie to prep for running season.
Braden Loop w/ 3 Pain Stations: (5 Lieutenant Dan's @ each)
1. Braden Pool
2. 160 & Braden Pkwy
3. 160 & Emory Ln.
**4 loops & 4.1miles for most PAX today.
**5 loops for BONES as he was the king today!
MARY: None
ANNOUNCEMENTS: Golf Outing, Prayers for Soup to Nuts 2.0 with Pneumonia
COT: