SWEEP THE LEG · MON JUL 29

Backblast! Feather Duster your lower extremities f

When: Monday, July 29, 2024
AO: Sweep the Leg
Q: darkhelmet
PAX: 10 darkhelmet, BONES, Fishstix, FTC, Matt Bernard, maximus, Quiante Derr, Shady, Sprocket, Tesla81

WARMUP: This is Sweep, we don't really do that here.
THE THANG: We ran around a Brayden loop and a Baxter loop and did a lot of burpees and stuff.
MARY: No chicks
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COT: The 5th Core Principle

My name is Band Camp and I'm handsomer and smarter than most men. It's a curse I live with and strive to adapt to daily.