SWEEP THE LEG · MON JUN 3

Backblast! Dave Gibson hates you hills

When: Monday, June 3, 2024
AO: Sweep the Leg
Q: Liberty Bibberty
PAX: 11 Liberty Bibberty, 38 Special, Badlands, Fishstix, Gary Fike, Goose, Grinder, Joe Lyons, Straight Up, Suplex, Tiller

VQ?: No

WARMUP: 4:45 Pre Run
THE THANG:
Dave Gibson Hills

25 Merkins (Dave Gibson and Ben Casey)
25 Squats (Entrance to Gold hill school complex)
25 LBCs (Gold hill teachers parking lot)
Go back up Dave Gibson Hill - Repeat

MARY: N/A

ANNOUNCEMENTS:
Bethel Men’s Shelter
CSAUP Trifecta

COT:
Travel
Health
Kids graduating and moving forward