SWEEP THE LEG · MON MAY 13

Backblast! Sweep The Leg

When: Monday, May 13, 2024
AO: Sweep the Leg
Q: Tiller
PAX: 12 Tiller, 38 Special, Badlands, Band Camp, Cyclops, Double D, Fishstix, Goose, Hash Brown, Pusher, Tesh, trucker

WARMUP: route was discussed 3.75 miles
THE THANG: Ran down 160 to Baxter, we ran a loop in Baxter going counter clockwise. Fist stop :octagonal_sign: sign we did three man- makers with cinder blocks, every other stop :octagonal_sign: was 3 Burpees and continued to run. = 3.75 miles once finished
MARY:
ANNOUNCEMENTS: check portal for announcements
COT: Tiller had everyone talk about praise or prayer.