SWEEP THE LEG · MON MAR 18

8 Day's Late

When: Monday, March 18, 2024
AO: Sweep the Leg
Q: Grout
PAX: 10 Grout, Badlands, Bonsai, Fishstix, Gary Fike, Liberty Bibberty, Mayday, Poppins, Sasquatch, Tesla81

Slackblast:
8 Day's Late
DATE: 2024-03-18
AO: ao-sweep-the-leg
Q: Grout
PAX: Badlands Poppins Sasquatch fishstix decibelf3 Bonsai Tesla81 Liberty Bibberty Mayday
FNGs: 0
COUNT: 10
WARMUP: Mosey to South State Bank
20 SSH, 10 Imperial Walkers
THE THANG: Run to Gold Hill Middle Parking Lot: .56 Miles
20 Squats, 20 Merkins, 20 LBC's.
Run back to Bank: 20 Squats, 20 Merkins, 20 LBC's.
Run back to school and reduce reps by 5.
MARY: None
ANNOUNCEMENTS: Amazing porta potty in front of the Firebirds! Saved me!!!!
COT: