SWEEP THE LEG · MON MAR 4

Brayden Burpees

When: Monday, March 4, 2024
AO: Sweep the Leg
Q: Rolloff
PAX: 13 +1 FNG Rolloff, 38 Special, Badlands, Farmers Only, Fishstix, Goose, Liberty Bibberty, Lighthouse, Marlboro Man, Tesh, Tesla81, Tiller

Slackblast:
Brayden Burpees
DATE: 2024-03-04
AO: ao-sweep-the-leg
Q: Rolloff
PAX: 38 Special Badlands Farmers Only fishstix Lighthouse Marlboro Man Tesh Tesla81 Tiller Liberty Bibberty Goose
FNGs: 1 Whoops
COUNT: 13
WARMUP: mosey through parking lot over to the light, cross 160 and down to bottom of Brayden
THE THANG: hill repeats- 10 squats at bottom, 10 merkins at first street, 10 flying squirrels at 2nd street, 10 burpees at the top. Rinse&Repeat
MARY:
ANNOUNCEMENTS: convergence/invergence this Saturday
COT: