SWEEP THE LEG · MON FEB 19

Kraken burpee

When: Monday, February 19, 2024
AO: Sweep the Leg
Q: Tiller
PAX: 11 Tiller, Badlands, Barry Manilow, Cake Boss, Fishstix, Greg Shoney, Jeremy Holt -, Warning Track

Slackblast:
Kraken burpee
DATE: 2024-02-19
AO: ao-sweep-the-leg
Q: Tiller
PAX: Badlands Cornerstone Barry Manilow fishstix Warning Track Happy Hour CakeBoss, Skipper, May Day, change over
FNGs: 0
COUNT: 11
WARMUP:
Merlin, side straddle hop
THE THANG:
3.5 mile run
Stop 1 kraken burpee, stop 2 Mike Tyson, stop 3 Merkin
MARY: NA
ANNOUNCEMENTS: Q school March 1st
COT: family. Men staying calm, family with health issues