SWEEP THE LEG · MON SEP 12

9/11 Remembrance Run

When: Monday, September 12, 2022
AO: Sweep the Leg
Q: Cohiba
PAX: 9 Cohiba, 38 Special, Badlands, Grinder, Grout, Masterpiece, Paddle, Tesla81, Yard Sale

WARMUP: SSH, Windmills, Morrocon NC, Cherry Pickers, and Stretches
THE THANG: L-Shaped Path Run for over 3 miles with (2) Pain Stations that consisted of (9) Merkins and (11) Squats
MARY: LBCs, American Hammers, Hello Dollies, and Shoulder Taps
ANNOUNCEMENTS: Board of Pain at Laces In this Thursday and other upcoming 10-year Anniversary Events
COT: Paddle is starting a new job, Badlands grandfather is turning 90 in October with a party in Mexico, and Flounder keeps accelerating and consistent at the age of 86 and counting.