SWEEP THE LEG · MON AUG 29

Longest 11 ever

When: Monday, August 29, 2022
AO: Sweep the Leg
Q: River Rat
PAX: 27 River Rat, 38 Special, Airwolf, Badlands, Band Camp, Bonsai, Cadre Olaf, Cobra Kai, Cohiba, Cyclops, Dojo, Esso, Fire Marshall Bill, Flounder, Gary Fike, gekko, Masterpiece, Rebel, Router, Shady, Sprocket, Triple Lindy, trucker, Yard Sale

WARMUP: SSH, Imperial Walkers, Merkins, Downdog
THE THANG:
Mosey to the school for a round of 11's.
Breakdance merkins(double count) on one side.
Crunchy frogs(in cadence) on the other side.
Distance between points was approximately 0.2mi.
No one got through all 11. Maybe it was too far?

Thanks for the opportunity to come run with the high performance HIM's of the Fort. I'm always impressed by the showing and the effort laid down.

https://youtu.be/tcAgqBDyEFA