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F3 THE FORT
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SWEEP THE LEG · MON OCT 12

Bronze Medals

When
Monday, October 12, 2020
AO
Sweep the Leg
Q
Band Camp
PAX
5 Band Camp, 38 Special, Fishstix, Straight Up

When you're down to 80% can you still give 100%?

4 PAX made it at least 4 miles. Some logged more.

Stopped 6 times for:
5 burpees
10 merkins
15 squats
and an undetermined amount of flutters in cadence

Thanks for the opportunity to lead Vuvu!

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