SLOW BURN · FRI DEC 12

Backblast! Dozens and dozens

When: Friday, December 12, 2025
AO: Slow Burn
Q: Peach Stand
PAX: 9 Peach Stand, Anchorman, Assassin, Bass, Boogie Nights, Cherry Pie, Drop Thrill, Fogerty, Twister

WARMUP: ssh, slow wind mills, imp walkers, hillbilly walkers, plank/down and up dog, Peter Parker’s. All in cadence and most for 12 reps
THE THANG: 12 days of Christmas. Each day took place at a different location around the property, mosey in between

1 - flying squirrel
2 - bomb jacks
3 - makhtar ndiayes
4 - big boys
5 - merkins
6 - flutters
7 - mountain climbers
8 - shoulder taps
9 - Carolina dry docks
10 - LBCs
11 - SSH
12 - monkey humpers

Then we did a set of 7s with one station in front of state line vapes ( the store, not sprocket) and the other down at f45. Merkins at one end and big boys at the other with moseys in between

MARY: twister led gas pumpers to wake up the guests at both nearby hotels
ANNOUNCEMENTS:
COT: