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SLOW BURN · FRI OCT 31

Backblast! What costume are you wearing?

When
Friday, October 31, 2025
AO
Slow Burn
Q
Bass
PAX
13 Bass, Badlands, Barry Manilow, Farmers Only, Flounder, Grout, Mark Nestel, Old Bay, Peach Stand, Short Sale, Tater-Russell Peeler, Twister, Vuvuzela

We did a little warmup with the usual exercises. I proceeded to introduce the topic for thought. What costume are you wearing? Are you being an imposter?

Mosey over to the first stop for some 4 corners. 3 exercises then a lap around the parking lot. Kinda went like this merkins, mtn climbers, shoulder taps 10,15,20. Take a lap. Squats, monkey humpers, calve raises 10,15,20. Take a lap. LBCs, American hammers, flutters 10,15,20. Take a lap. Side straddle hops, over head claps,Moroccan night clubs 10,15,20. Take a lap. Mosey to the next spot behind Lowe’s. Rail work with dips, irkens, derkins with a bear crawl across lot. Headed to the wall for some sitting and merkins. Back to COT for the finale. Wrapped it up with we should be putting on the full armor of God and not covering ourselves up with costumes. Eph. 6:12-24

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