Backblast! Hold on to your balls

When: Friday, March 7, 2025
AO: Slow Burn
Q: Anchorman
PAX: 7 Anchorman, Boogie Down, Console, Mark Nestel, Old Bay, Short Sale, Sugarbug

Everybody issued a soccer ball to keep for the duration.

Run with ball. Then hop with ball between ankles past all the fit freaks of f45.

Circle up w the usual, but make sure you include your ball.

Take a break and dribble ball around lot.

More circle of the usual.

Dribble ball again.

Hop ball back towards cot and engage in a crazy 8.

Mary.

Hop back towards cot and return your blue ball.

The end.