SLOW BURN · FRI OCT 7

Coneheads

When: Friday, October 7, 2022
AO: Slow Burn
Q: Weezer
PAX: 6 Weezer, Anchorman, Cheddah, Masterpiece, Twister

Slackblast:
Coneheads
DATE: 2022-10-07
AO: ao-slow-burn
Q: Weezer
PAX: Anchorman Cheddah Twister Masterpiece, LifeBoat (F3-ATL)
FNGs: 0
COUNT: 6
WARMUP: Various Usuals

THE THANG: 12 Cones of different exercises and counts. Repeats with different transportation modes. Lots of complaints that felt the SlowBurn

MARY: Stretching

ANNOUNCEMENTS: Nov 11 Charity Shoot, Nov 18 Bourbon tasting

COT: Praises for each other