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SLOW BURN · FRI APR 30

11s on Four Corners

When
Friday, April 30, 2021
AO
Slow Burn
PAX
8 Barry Manilow, cableguy, Cyclops, Flounder, Smuggler, trucker, Twister

Did some stuff with Warmup and then did the main event. 11s and 4 Corners. PAX spread out across corners. There was good mumble chatter.

Setup 4 Corners in the Parking Lot.

Corner 1 - 10 Merkins. Next lap will be 9.

Lunge walk to Corner 2

Corner 2 - 1 LBC. Next lap will be 2.

Bear Crawl to Corner 3.

Corner 3 - 10 Squats. Next lap will be 9.

NUR to Corner 4.

Corner 4 - 1 Flutter. Next lap will be 2.

Run to Corner 1 and start with next 11 pairings.

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