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THE RANCH · THU JUN 19
Backblast! The Ranch
- When
- Thursday, June 19, 2025
- AO
- The Ranch
- Q
- Tiller
- PAX
- 8 Tiller, Drop Thrill, Headspin, Last Call, Liberty Bibberty, Matt Bernard, Splinter
WARMUP: lower legs stretch, Side straddle hop, Merkins
THE THANG: pair up and carry coupons to the school, wall sit each person hold coupons 30 seconds and pass to next person. Wall sit pass coupon and then 1 burpee each. Wall sit pass coupon and 1 man maker. Mostly to front of school, we did dips in cadence. Mozzy back to coupons and we did a wall sit passing coupons between each person. 0552 each person carries a two coupons back to COT
MARY: LBCs
ANNOUNCEMENTS: Bethel men’s shelter July 3, HIM’s camp IF ClickBait is going to have one this year? Read slack
COT: Tiller talked about depression, different resources to use when dealing with depression. Went around circle ⭕️ and did prayer or praises.