Skip to content
F3 THE FORT
← All backblasts
THE RANCH · THU MAY 11

How do you eat an elephant?

When
Thursday, May 11, 2017
AO
The Ranch
PAX
12 backdraft, darkhelmet, Geronimo, Mainframe, Peabody, Repeat, Senator Tressel, Straight Up, su, trucker, wwl

Conditions were thick humid, and 60 degrees

Disclaimer

45 minutes of run, do 5 burpees...and repeat for 45 minutes

15 #HIM x 2 miles x 120 burpees = 1800 for #savethesasquatch

it sucked...

COT / prayer or praise / BOM

Naked Man=

How do you eat an elephant? the same way you do everything else, one bite at a time...

fit and fun group of #HIM today, exactly what I needed

Get after it!
AYE!
CSPAN

More from The Ranch