3 Cool Dudes

Slackblast:
3 Cool Dudes
DATE: 2023-10-26
AO: ao-footloose
Q: Double D
PAX: Pusher Bass-o-Matic
FNGs: 0
COUNT: 3
WARMUP? Yes, a
ox of the usual except no SSH :)
THE THANG? We explored the vast offerings of downtown FM and looped in beer barrels, pullup bars, balls to the wall, squats, derkins, burpees, Mary and other mayhem. oh and a Mr Jack Webb posted to ensure Bass-O didn't lose any ground to his SL brothers pumping iron with the ferns at the Baxter Y this am.

COT: Thanks for the Q stick Dojo! keep up the solid work down in the urban jungle of The Fort!