THU NOV 3

Slackblast:

When: Thursday, November 3, 2022
Q: backdraft
PAX: 7 backdraft, Barry Manilow, Boogie Down, Cake Boss, Dojo, Old Bay, Twister

Slackblast:
Running Late
DATE: 2022-11-03
AO: ao-footloose
Q: backdraft
PAX: Dojo Barry Manilow CakeBoss Boogie Down OldBay Twister
FNGs: 0
COUNT: 7
WARMUP: mosey and dynamic stretching
THE THANG: dynamic movements and hill repeats
MARY:
ANNOUNCEMENTS: skeet shooting, blood drive, bbq tasting (bourbon also), golf tournament
COT: praise and prayers for kids and Ms