THU SEP 22

You never know whats next...

When: Thursday, September 22, 2022
Q: Bitcoin
PAX: 21 Bitcoin, 3D, Anchorman, Barry Manilow, Beacon, Boss Hogg, cableguy, Dojo, Double D, Fishstix, Grassy Knoll, Hassellhoff, Joe Lyons, JWOW, Lookout, Slash, Small World - Chris Gunn, Tater-Russell Peeler, training_wheels, UHaul

WARMUP:
Mosey to WarmORama at Fort Mill City Hall
in Cadence,
Side Straddle Hop
Produce Pickers
Hillbilly Walkers
Windmills
Moroccan Nightclubs
Imperial Walkers

THE THANG:
Mosey to Withers/Academy for Partner Work on the hill.
100 Mountain Climbers
100 Plank Jacks
100 Squats
100 Lunges
200 LBCs

Parking Lot:
20 CDD
20 Calf Raises
Lunges Walk
Toy Soldiers
Bear Crawl
20 CDD in Cadence
20 Merkins in Cadence

MARY:
Under Leg Claps
Freddie Mercury
Flutter clicks
LBC
Dead Bug

Run to Shovel Flag for CoT

ANNOUNCEMENTS:
COT:
Flag Handoff