← All backblasts
BUSHWOOD · WED FEB 19
Backblast! Merks, Derks and Dips. Oh My!
- When
- Wednesday, February 19, 2025
- AO
- Bushwood
- Q
- Fogerty
- PAX
- 4 Fogerty, Liberty Bibberty, Time Machine
WARMUP: Circleup - SSH - Merks - Squats - Imperial Walker - OH Claps - Mosey with some slight stretching.
THE THANG: StackAttack, Merkins, Derkins and Dips- stacked with Squats and Bombjaxs
MARY: UNO Minute
ANNOUNCEMENTS: Jaeger, Convergence, Litter Pick up, F3.
COT: Prayers and Praises from all the Pax.