CLYDESDALES · WED JUL 16

Backblast! running 8 blocker

When: Wednesday, July 16, 2025
AO: Clydesdales
Q: Cadre Olaf
PAX: 6 Cadre Olaf, Bass, Dojo, Fogerty, Twister, Zalinsky

WARMUP: Broga while twister complained he doesn't stretch enough
THE THANG: Kingsley hill repeats with 8 blocker explanation as the recovery. Would focus on running only next time during beatdown and spend 15 mins to go through 8 blocker over coffee in the future. You don't know until you try and fail. Thanks for the feedback gents
MARY:
ANNOUNCEMENTS:
COT: