THE BALLROOM · TUE MAY 14

Backblast! The Ballroom: Dancing on all fours ?

When: Tuesday, May 14, 2024
AO: The Ballroom
Q: Cake Boss
PAX: 9 Cake Boss, 3D, Anchorman, Bonsai, Boogie Down, JCruise, Old Bay, Pusher, Shady

WARMUP: few exercises then track with slow mosey around campus
THE THANG:
5/17/1971 is CakeBoss bday so we did little work around those numbers
5 - rounds
17 - mountain climbers in cadence
19 - Mak Tar Jais
71 - Yard bear :bear: crawl

Looks easy until 3rd round and you want to quit
All the PAX finished strong :muscle:

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