THE BALLROOM · TUE JAN 16

A borrowed borrowed backblast Q

When: Tuesday, January 16, 2024
AO: The Ballroom
Q: Jekyll
PAX: 7 Jekyll, backdraft, Barry Manilow, Bass, Boogie Down, Senator Tressel, Twister

Slackblast:
A borrowed borrowed backblast Q
DATE: 2024-01-16
AO: ao-the-ballroom
Q: Jekyll
PAX: Boogie Down Barry Manilow Twister Senator Tressel Bass-o-Matic backdraft
FNGs: 0
COUNT: 7
WARMUP: ran around parking lot then had COP with usual suspect exercises
THE THANG: Do exercise then take a lap
100 merkins
90 squats
80 LBC
70 CDD
60 squat jumps
50 hammers

MARY: LBC, flutter

Was a great morning to be out. Thanks for the opportunity @boogiedown