Four Corners & a Burpee!!
- When
- Tuesday, July 11, 2023
- AO
- The Ballroom
- Q
- Boogie Down
- PAX
- 11 +1 FNG Boogie Down, Anchorman, Bitcoin, Dojo, Fishstix, Jeremy Holt -, Saw Dust, Triple Lindy, Twister
Slackblast:
Four Corners & a Burpee!!
DATE: 2023-07-11
AO: ao-the-ballroom
Q: Boogie Down
PAX: fishstix Twister Anchorman Cornerstone Triple Lindy Dojo Bitcoin Saw Dust, Spike
FNGs: 1 Dixie
COUNT: 11
WARMUP: Abe Vigoda, Cherry Pickers, Flying Squirrels, Imperial Squat Walkers, The Drill Instructor,
THE THANG: Four Corners on the Football field, 50yd line and end zone, pick a card, do the Thang, run, nur, karaoke, side shuffle to each corner. The 400m run around the track was a crowd pleaser. One burpee in the middle of the field in between sets thanks to @Twister who was pumped up to an ‘80s rockin’ soundtrack of Boston, Christopher Cross’ Ride Like the Wind, The Cars, Led Zeppelin, Van Halen. Indian run back to COT.
MARY: Box Cutters, Flutters, LBCs
ANNOUNCEMENTS: Black Flag workout, 08/04 Convergence @ PKMS, Shovel Handoff
COT: Prayers for @Cornerstone’s neighbors